Step 1: No stress, no commitment, no sweat! Let us tell you about who we are and you tell us about yourself. We will show you what we do, give you a tour around the gym, answer your questions, and make a plan to move forward. Fill out the form below to schedule your Free 1-on-1 Intro.
Step 2: At CrossFit 5282, all athletes who are new to CrossFit begin by working 1-on-1 with a certified crossfit coach. This is called our Fundamentals program. We make a tremendous investment in each of our new athletes to establish a strong foundation and help you accomplish your goals. Everyone that is new to CrossFit or hasn’t done CrossFit for 6 or more months goes through Fundamentals.
Step 3: After successfully completing the Fundamentals Course you will have a plan with your coach of going into group classes, personal training, or a hybrid of both. Our class sizes are kept small and we have some of the highest credentialed coaches in the state.