STRENGTH TRAINING & POWER THROWING PROGRAM

Starting Monday, February 3rd, The MAC will be offering our strength training program and power throwing program to all players 11u-14u. Players can sign up for each program separately or participate in both programs for a discounted rate.

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Players will be given access to group training classes with a trainer. Classes will be offered five times per week in an effort to accommodate each player’s schedule. Players are not required to attend all classes. It is recommended that a player attend a minimum

of three classes per week to see progress.

PRICING

MAC STRENGTH TRAINING PROGRAM

$60.00/MONTH + TAX ——————————————————

MAC POWER THROWING PROGRAM

$60.00/MONTH + TAX ——————————————————

BOTH PROGRAMS $100.00/MONTH + TAX

SCHEDULE

STRENGTH TRAINING

MONDAY-FRIDAY 6:30-7:30

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POWER THROWING

MONDAY-THURSDAY 7:30-8:30

SATURDAY 3:30-4:30